Therapy that helps you
finally feel like
yourself again.
You’ve tried to push through.
You’ve told yourself to “just be better”
But no one ever showed you how to work with your mind, not against it.
MY APPROACH
This isn’t just talk therapy.
My approach is warm, collaborative, and rooted in attachment-based, psychodynamic therapy. We’ll explore the deeper patterns beneath the surface - while also creating real, practical change in your daily life.
Attachment-based & Psychodynamic
Nervous-system informed
Insight + Practical tools
A safe place to be fully yourself
HI , I’M SHANNON
I’m glad you’re here.
I’m a licensed therapist helping high-achieving women understand themselves on a deeper level, heal what’s been holding them back, and build a life that actually feels good to live.
You don’t have to keep doing this alone.
If you’re searching for adult ADHD therapy in Texas and want a space that feels validating, steady, and informed by both neuroscience and relational healing, I would be honored to support you.