Therapy For Women in Houston, TX

online therapy for women with ADHD

anxiety & childhood emotional neglect in texas

healing from the impact of growing up misunderstood, unsupported, or unseen with ADHD.

You’ve tried to push through.

You’ve told yourself to “just be better”

But no one ever showed you how to work with your mind, not against it.

Support for women with ADHD, anxiety, burnout, and attachment wounds through mental health resources.
Support for women with ADHD, anxiety, burnout, and attachment wounds through mental health resources.
Female Therapist in Houston, TX

MY APPROACH

This isn’t just talk therapy.

My approach is warm, collaborative, and rooted in attachment-based, psychodynamic therapy. We’ll explore the deeper patterns beneath the surface - while also creating real, practical change in your daily life.

  • Attachment-based & Psychodynamic

  • Nervous-system informed

  • Insight + Practical tools

  • A safe place to be fully yourself

HI , I’M SHANNON

I’m glad you’re here.

I’m a licensed therapist helping high-achieving women understand themselves on a deeper level, heal what’s been holding them back, and build a life that actually feels good to live.

You don’t have to keep doing this alone.

If you’re searching for adult ADHD therapy in Texas and want a space that feels validating, steady, and informed by both neuroscience and relational healing, I would be honored to support you.

Learn More about My Specialties

Affirming ADHD Therapy

Therapy for Anxiety

Therapy for Burnout

Attachment Based Therapy